Sunrise Fruity Mocktails
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
~ 1 cup chopped cantaloupe~ 1 cup chopped watermelon1/2 cup seedless grapes1 cup orange juice1 cup diet ginger ale1 cup ice cubes
Chop fruit.
Put the fruit in the blender.
Add orange juice, ginger ale and ice.
Blend for 1 minute and serve immediately.
Serving Size: makes 3 12 oz glasses
Number of Servings: 3
Recipe submitted by SparkPeople user CHIQUITA72979.
Put the fruit in the blender.
Add orange juice, ginger ale and ice.
Blend for 1 minute and serve immediately.
Serving Size: makes 3 12 oz glasses
Number of Servings: 3
Recipe submitted by SparkPeople user CHIQUITA72979.
Nutritional Info Amount Per Serving
- Calories: 81.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 31.2 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 0.8 g
- Protein: 1.5 g
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