Crusted Almond Chicken Thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 Skinless, Boneless Chicken Thighs1/2 C. Almond Flour1/4 C. Blue Diamond Butter Toffee AlmondsGinger, Salt, Pepper to taste
Grind Almonds in a food processor until fairly fine.
Mix ground almonds, almond flours and seasonings
Whisk eggs and add seasonings.
Season chicken with salt & pepper, coat chicken with egg mixture and then almond flour mixture.
I use a nuwave oven and it takes about 8 minutes per side. You could put in a 400 degree oven and bake for around 20 minutes also.
Serving Size: 1 Thigh
Number of Servings: 8
Recipe submitted by SparkPeople user KAIROSGRAMMY.
Mix ground almonds, almond flours and seasonings
Whisk eggs and add seasonings.
Season chicken with salt & pepper, coat chicken with egg mixture and then almond flour mixture.
I use a nuwave oven and it takes about 8 minutes per side. You could put in a 400 degree oven and bake for around 20 minutes also.
Serving Size: 1 Thigh
Number of Servings: 8
Recipe submitted by SparkPeople user KAIROSGRAMMY.
Nutritional Info Amount Per Serving
- Calories: 230.0
- Total Fat: 13.8 g
- Cholesterol: 282.5 mg
- Sodium: 149.0 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 1.1 g
- Protein: 23.3 g
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