Homemade 1% plain yogurt
- Number of Servings: 8
Ingredients
4 cups lowfat or nonfat milk2 Tbsp. lowfat or nonfat plain yogurt
https://seeyouinthewind.blogspot.com/2010/05/making-yogurt.html
Serving Size: makes eight 4 oz. (1/2 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user TARAMYST.
Serving Size: makes eight 4 oz. (1/2 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user TARAMYST.
Nutritional Info Amount Per Serving
- Calories: 57.7
- Total Fat: 1.3 g
- Cholesterol: 6.3 mg
- Sodium: 55.2 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.0 g
- Protein: 4.5 g
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