Veggie Stir Fry
- Number of Servings: 1
Ingredients
1/2 bag coleslaw mix4 large mushrooms sliced2 thick slices of sweet onion4 stalks of celery2 slices of tomato1/3 Zucchini cut in slicesAny other veggies you like!Seasonings - I add cumin, chili powder and garlic powder.
Spray the bottom of a large non stick skillet with cooking spray. Add cumin, chili powder and garlic power. Add veggies add more seasonings to taste. Cover with lid, stirring often over medium low heat. Cook to desired tenderness. Enjoy!
It takes between 10 and 20 minutes depending on the heat of your burner!
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MELISSACANDLES.
It takes between 10 and 20 minutes depending on the heat of your burner!
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MELISSACANDLES.
Nutritional Info Amount Per Serving
- Calories: 148.9
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 168.5 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 7.1 g
- Protein: 6.6 g
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