Kathy's Chicken Salad with toated walnuts and grapes

  • Number of Servings: 8
Ingredients
Chicken, 12 oz white meatWalnuts, 1 oz (14 halves)Celery, raw - 2 stalks, finely choppedOnions, chopped, 1/2 cupGrapes, 1 cup, seedless, Mayonnaise, 1/3 cupYogurts, fat free, 1/3 cupMiracle Whip Light, 1/3 cup
Directions
Toast walnuts, cut red grapes in half. Chop onions and celery.
Mix all ingredients together

Serve

Serving Size: makes 8 2/3 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KAT_RIN56.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 155.1
  • Total Fat: 10.0 g
  • Cholesterol: 29.7 mg
  • Sodium: 168.3 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.3 g

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