Tropical Smoothy
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 Banana1 cup frozen pineapple1 1/2 cups frozen mangos2 cups orange juice
Place all ingredients into a blender and blend until smooth.
Note: depending on your blender, you may need to add more liquid to blend properly.
Number of Servings: 3
Recipe submitted by SparkPeople user CRAFTYMAMA.
Note: depending on your blender, you may need to add more liquid to blend properly.
Number of Servings: 3
Recipe submitted by SparkPeople user CRAFTYMAMA.
Nutritional Info Amount Per Serving
- Calories: 188.2
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 4.2 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 3.4 g
- Protein: 2.4 g