Black Bean Brownie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
15 oz. can of black beans1 1/2 C. Maple Syrup1/2 C. Cocoa Powder2 Tbl. Flax Seed (ground)1 tsp. baking powder1/2 tsp. baking soda1 tsp. vanilla3/4 C. gluten free flour (I used a combo of flours)
Drain and rinse the black beans. Put beans and maple syrup into a food processor fitted with an S-Blade. Process until smooth.
Add all other ingredients and process until smooth.
Put into a square silicone baking dish and place into a preheated 350 degree oven. Bake for 40 to 45 minutes.
Serving Size: 24 pieces
Add all other ingredients and process until smooth.
Put into a square silicone baking dish and place into a preheated 350 degree oven. Bake for 40 to 45 minutes.
Serving Size: 24 pieces
Nutritional Info Amount Per Serving
- Calories: 95.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 48.8 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.1 g
- Protein: 2.0 g
Member Reviews