couscous, chicken and squash salad

Name: couscous, chicken and squash salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 can Cannellini beans rinsed well and drained; 1 cup cooked couscous; 2 oz cooked chicken breast; 1 tbsp yellow curry sauce; 1/4 can yellow corn; 1 acorn squash cooked and diced finely; 1 serrano pepper chopped finely; 1 tbsp red onion chopped finely; 2 tbsp cilantro rinsed and chopped finely; 1 tbsp fresh lemon juice; pinch of salt

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 can Cannellini beans, rinsed well and drained1 cup cooked couscous2 oz cooked chicken breast1 tbsp yellow curry sauce1/4 can yellow corn1 acorn squash cooked and diced finely1 serrano pepper chopped finely1 tbsp red onion chopped finely2 tbsp cilantro rinsed and chopped finely1 tbsp fresh lemon juicepinch of salt

Directions

Mix all ingredients together and chill for at least 1 hour before serving.

Serving Size: makes 4 main dish serving sizes or up to 6-7 side servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHARGERMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 189.7
Total Fat: 1.7 g
Cholesterol: 8.3 mg
Sodium: 589.8 mg
Total Carbs: 35.9 g
Dietary Fiber: 7.6 g
Protein: 11.4 g

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