Paleo No-oat Oatmeal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1/4 cup walnuts1/4 cup pecans2 Tbs ground flax seed1/2–1 tsp ground cinnamondash of freshly ground nutmeg1/4 tsp ground ginger1 Tbs almond butter1 banana, mashed3 eggs1/4 cup unsweetened almond milk (add more if desired)2 tsp pumpkin seeds1 handful of fresh berries (optional, but inlcuded in recipe calorie count)
Directions
1.Add walnuts, pecans, flax seed and spices to a food processor and pulse mixture to a course grain (make sure to stop before it is ground into a powder). Set aside.
2.Whisk together eggs and almond milk until the consistency thickens and becomes a loose custard.
3.Thoroughly blend the mashed banana and almond butter together and add it to the custard, mixing well.
4.Stir in the course nut mixture.
5.In a medium saucepan, warm the mixture on the stove until the “no-oatmeal” reaches the desired consistency; this should only take a few minutes. Stir frequently.
6.Sprinkle pumpkin seeds and berries on top. Add more almond milk if desired

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TAZANGEL36.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 476.3
  • Total Fat: 36.8 g
  • Cholesterol: 277.5 mg
  • Sodium: 133.7 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 17.2 g

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