Sardine Salad Sandwich

Name: Sardine Salad Sandwich Recipe
Yield: 2
Ingredients: Ingredients:; King Oscar Sardines in Oil 1 can drained 1 serving (remove); Kraft Mayo Light Mayonnaise (Mayo) 1 tbsp (remove); *Trader Joe's Cornichons Pickles (5 cornichons / 1 oz / 28g) 1 oz (remove); *Tomatoes red ripe raw year round average 1 medium whole (2-3/5 dia) (remove); Arnold Nutty Grain Bread Healthful 4 serving (remove); Spinach fresh 1 cup (remove); Avocados California (Haas) .50 fruit without skin and seeds (remove); Hard Boiled Egg 1 large (remove)

Number of Servings: 2

Ingredients

Ingredients: King Oscar Sardines in Oil, 1 can drained, 1 serving (remove) Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp (remove) *Trader Joe's Cornichons Pickles (5 cornichons / 1 oz / 28g), 1 oz (remove) *Tomatoes, red, ripe, raw, year round average, 1 medium whole (2-3/5" dia) (remove) Arnold Nutty Grain Bread, Healthful, 4 serving (remove) Spinach, fresh, 1 cup (remove) Avocados, California (Haas), .50 fruit without skin and seeds (remove) Hard Boiled Egg, 1 large (remove)

Directions

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user JANIECEMARIE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 386.1
Total Fat: 19.5 g
Cholesterol: 168.6 mg
Sodium: 721.6 mg
Total Carbs: 42.6 g
Dietary Fiber: 14.5 g
Protein: 22.0 g

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