Mixed Berry Protein Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 Cup Dole Mixed Frozen Fruit (any variety, I used the Mixed Berry with Pomegranate)1 Serving Soy Protein Powder1 Cup Almond Breeze Vanilla Almond Milk
Directions
Put all ingredients in the blender, blend, enjoy.

Serving Size: Makes 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user CUKIEMOMSTER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 340.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 340.0 mg
  • Total Carbs: 56.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 22.3 g

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