Tart Chicken Salad

Name: Tart Chicken Salad Recipe
Prep time: 3 min
Cook time: 8 min
Total time: 11 min
Yield: 1
Ingredients: 2 cups chopped romaine or Spring Mix from the grocery store; 1/2 cup mandarin oranges; 1 Tbsp dried mixed berries; 3 oz. boneless skinless chicken (I use a George Foreman grill but you can just cook it on the stove if you prefer); salt and/or pepper to taste; 2 Tbsp. Kraft Free Caeser Italian Fat Free Dressing

(1)

Minutes to Prepare: 3
Minutes to Cook: 8

Number of Servings: 1

Ingredients

2 cups chopped romaine or Spring Mix from the grocery store1/2 cup mandarin oranges1 Tbsp dried mixed berries3 oz. boneless skinless chicken (I use a George Foreman grill but you can just cook it on the stove if you prefer)salt and/or pepper to taste2 Tbsp. Kraft Free Caeser Italian Fat Free Dressing

Directions

Grill the chicken if you have the resources (i.e. grill outside or a George Foreman grill), if not then cook on the stove. Cut into small pieces and put on top of the bed of lettuce. Add oranges, berries and the dressing. Enjoy!

Serving Size: One full lunch serving

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEEKS18.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 245.4
Total Fat: 1.3 g
Cholesterol: 49.3 mg
Sodium: 545.4 mg
Total Carbs: 34.3 g
Dietary Fiber: 2.4 g
Protein: 22.4 g

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Member Reviews

MUSICNUT
So tasty! - 12/5/19