meatless spaghetti sauce
- Number of Servings: 7
Ingredients
Directions
Ingredients:Yves Italian Veggie Ground Round, 1 serving (remove)Carrots, raw, 200 grams (remove)Mushrooms, fresh, 100 cup, pieces or slices (remove)Green Peppers (bell peppers), 100 grams (remove)Onions, raw, 100 grams (remove)Red Wine, 2 fl oz (remove)Tomato Sauce, 100 grams (remove)Garlic, 1 clove (remove)Olive Oil, 1 tbsp (remove)
Saute vegetables in two tablespoons of olive oil......once they are softened, add the "ground beef", with a splash of red wine and finally add the tomato sauce and let the recipe simmer to your taste.....I also added about a cup of water.....
Serving Size: makes about 7 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user ORTHOMOM1.
Serving Size: makes about 7 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user ORTHOMOM1.
Nutritional Info Amount Per Serving
- Calories: 389.4
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 556.0 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 17.7 g
- Protein: 44.7 g
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