Turkey Muffin
- Number of Servings: 1
Ingredients
Ingredients:*Jennie-O Extra Lean Ground Turkey, 32 oz(remove)Egg white, 3 serving(remove)Onions, raw, .5 cup, chopped(remove)*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.5 cup(remove)Mushrooms, fresh, 0.25 cup pieces(remove)Curry powder, 1 tbsp(remove)*Ground tumeric, 1 tbsp(remove)Salt, 1 tbsp(remove)Pepper, black, 1 tsp(remove)Garlic, 2 clove(remove)Garlic powder, 1 tbsp(remove)
combine and scoop into muffin tin sprayed with pam.
bake 375 about 40 mins.
Serving Size: makes 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLIESMAMA.
bake 375 about 40 mins.
Serving Size: makes 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLIESMAMA.
Nutritional Info Amount Per Serving
- Calories: 1,475.9
- Total Fat: 19.8 g
- Cholesterol: 360.0 mg
- Sodium: 7,796.9 mg
- Total Carbs: 87.6 g
- Dietary Fiber: 12.7 g
- Protein: 239.3 g
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