Chicken Livers with onions and peppers

Name: Chicken Livers with onions and peppers Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 4 Chicken Livers; 1 tbsp flour; 1/4 cup peppers; 1/4 cup onions; Mrs. Dash to taste preference

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

4 Chicken Livers1 tbsp flour1/4 cup peppers1/4 cup onionsMrs. Dash to taste preference

Directions

flour the livers very lightly. I add a very small amount of water to the bad of livers and flour, thus making a light gravy. Then place in a hot skillet which has been sprayed with PAM.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARTIP1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 222.5
Total Fat: 6.4 g
Cholesterol: 441.6 mg
Sodium: 93.0 mg
Total Carbs: 16.2 g
Dietary Fiber: 1.5 g
Protein: 23.7 g

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