Breakfast Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Egg, fresh, 3 MediumOnions, raw, 1 cup, choppedPeppers, sweet, red, fresh, 1 cup, choppedegg white, fresh, 1 MediumArriba! Fire Roasted Mexican Red Salsa (Mild), 8 tbspCouscous, 4 cup, cookedKraft Shredded 2% Mexican Four Cheese blend, .5 cupChicken Breast, no skin, 16 ounces2 tbsp Olive Oil Kroger Frozen Green Peas (2/3 cup), 2 servingSalt and Pepper to Taste
Cook the couscous as directed. Bake the chicken as directed. Put in 1 tbsp of olive oil in a skillet put the onions and red peppers and chicken. after the onions and peppers cook down put in the last bit of olive oil 3 eggs and scramble. Once the eggs are done Put all the stuff into a big bowl and stir in the cheese and add the couscous. stir till cheese is melted.
Serving Size: Makes 4 cups Serving is 1 cup
Serving Size: Makes 4 cups Serving is 1 cup
Nutritional Info Amount Per Serving
- Calories: 459.1
- Total Fat: 7.6 g
- Cholesterol: 195.3 mg
- Sodium: 481.5 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 5.7 g
- Protein: 43.5 g
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