Green Smoothie - Strawberry
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
16 oz container of strawberries1 cup red grapes1 medium to large banana2 cups spinach or 2 large handfulsI use a scoop of protein powder and just a little water for easier blending but neither is necessary
Blend strawberries, grapes and banana. Add protein powder and spinach. Blend until creamy but not longer then necessary.
Ingredients do not need to be carefully measured.
Serving Size: 20
Number of Servings: 2
Recipe submitted by SparkPeople user JLC614.
Ingredients do not need to be carefully measured.
Serving Size: 20
Number of Servings: 2
Recipe submitted by SparkPeople user JLC614.
Nutritional Info Amount Per Serving
- Calories: 240.1
- Total Fat: 2.3 g
- Cholesterol: 20.0 mg
- Sodium: 53.1 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 7.7 g
- Protein: 18.0 g
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