Diabetic's Delight: Cherry-Raspberry Buckle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1/2 cup ground almonds1/2 cup flax seed meal1/2 cup wheat gluten6 tsp. baking powder1/2 tsp. cinnamon1/4 tsp. salt1/2 cup skim milk1/2 cup unsweetened applesauce1/2 cup olive oil1/2 cup Sugar Splenda Blend for baking1 large egg1 tsp. vanilla extract1-1/2 cups ripe cherries, pitted and halved1-1/2 cups fresh raspberries2 tbsp. sliced almonds (optional)
Preheat oven to 350°F. Coat a 9-inch baking pan with cooking spray. Combine ground almonds, flax meal, wheat gluten, baking powder, cinnamon, and salt in a large bowl. Whisk milk, applesauce, oil, Splenda, egg, and vanilla in a medium bowl until well blended. Add the wet ingredients to the dry ingredients and gently stir until just blended. Fold in berries. Pour into the prepared baking pan. Sprinkle on sliced almonds (optional). Bake until golden brown and a toothpick comes out clean, 50 to 55 minutes. Let cool 30 minutes before serving.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROOKEY.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ROOKEY.
Nutritional Info Amount Per Serving
- Calories: 304.3
- Total Fat: 19.8 g
- Cholesterol: 18.8 mg
- Sodium: 307.9 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 7.4 g
- Protein: 10.3 g