Egg Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
BASE4 Eggs1/4 cup of milkExtra optional stuffMeat ( I used three sausage links chopped up)Vegetable ( I used bell pepper diced)Cheese ( I used shredded colby Jack)
Preheat oven to 350
In a mixing bowl combine your 4 eggs and milk.
Add egg and milk mixture to well greased 6 cup muffin tin.
Add whichever extras you would like...cheese, meat, vegetables,etc.
Place in oven and cook 15-25 minutes or until eggs are done.
Enjoy!
Serving Size: 1 muffin
Number of Servings: 6
Recipe submitted by SparkPeople user SHERIA2413.
In a mixing bowl combine your 4 eggs and milk.
Add egg and milk mixture to well greased 6 cup muffin tin.
Add whichever extras you would like...cheese, meat, vegetables,etc.
Place in oven and cook 15-25 minutes or until eggs are done.
Enjoy!
Serving Size: 1 muffin
Number of Servings: 6
Recipe submitted by SparkPeople user SHERIA2413.
Nutritional Info Amount Per Serving
- Calories: 53.1
- Total Fat: 3.6 g
- Cholesterol: 39.9 mg
- Sodium: 94.6 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 4.5 g
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