strawberry shake

Name: strawberry shake Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 slice lite tofu; 1/2 c soy milk; 1 tb agave syrup; 1 c strawberries; ice water

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 slice lite tofu1/2 c soy milk1 tb agave syrup1 c strawberriesice water

Directions

put in blender. blend. serve

Serving Size: 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user JAMINOEL56.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 206.8
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 138.8 mg
Total Carbs: 41.2 g
Dietary Fiber: 4.6 g
Protein: 10.8 g

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