Cheftanner Whole wheat strawberry rhubarb pancakes
- Number of Servings: 6
Ingredients
Directions
Serving Size: 6 - 2 pancake portions
Number of Servings: 6
Recipe submitted by SparkPeople user CHEFTANNER.
*Whole Wheat Flour, 1 cup (remove) *Bob's Red Mill, Raw Wheat Germ, 8 tbsp (remove) Olive Oil, 1 tbsp (remove) Egg, fresh, 1 large (remove) *Buttermilk lowfat 1%, .5 cup (remove) *Original Quaker Oats Quick cooking oats, .5 cup (remove) *Almond Milk, Silk Original Pure Almond Milk, 1 cup (remove) Maple Syrup, 2 tbsp (remove) Strawberries, fresh, 1 cup, sliced (remove) *Rhubarb, 1 cup, diced (remove)
Serving Size: 6 - 2 pancake portions
Number of Servings: 6
Recipe submitted by SparkPeople user CHEFTANNER.
Nutritional Info Amount Per Serving
- Calories: 200.8
- Total Fat: 5.4 g
- Cholesterol: 33.3 mg
- Sodium: 81.7 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 4.9 g
- Protein: 8.7 g
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