Tuna Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 can white meat tuna packed in water1 tablespoon regular mayo1 teaspoon horseraddish1/4 cup celery, dicedFor the sandwiches:4 slices whole grain breadsliced tomato1-20z baby spinach
1. Combine drained tuna, mayo, horseraddish, and celery in small bowl. Use a fork to break up the tuna until each chunk has been shredded.
2. Scoop 2 heaping tablespoons onto bread, top with tomato, spinach and other slice of bread, enjoy!
Serving Size: makes 2 sandwhiched
Number of Servings: 1
Recipe submitted by SparkPeople user CONNNIEELLER.
2. Scoop 2 heaping tablespoons onto bread, top with tomato, spinach and other slice of bread, enjoy!
Serving Size: makes 2 sandwhiched
Number of Servings: 1
Recipe submitted by SparkPeople user CONNNIEELLER.
Nutritional Info Amount Per Serving
- Calories: 286.2
- Total Fat: 11.4 g
- Cholesterol: 53.3 mg
- Sodium: 698.8 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.5 g
- Protein: 42.4 g
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