Fruit & Yogurt Protein Smoothie

Name: Fruit & Yogurt Protein Smoothie Recipe
Yield: 2
Ingredients: 1 Cup frozen strawberries; 1 Cup frozen blueberries; 1 Medium Banana; 8 oz light yogurt (any flavor); 4 oz Cranberry Pomegranite Juice; 1 Scoop Whey Protein Powder

Number of Servings: 2

Ingredients

1 Cup frozen strawberries1 Cup frozen blueberries1 Medium Banana8 oz light yogurt (any flavor)4 oz Cranberry Pomegranite Juice1 Scoop Whey Protein Powder

Directions

Blend all together until smooth.

Serving Size: Makes 2 12-oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user SESOUTHERLAND.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 281.1
Total Fat: 3.1 g
Cholesterol: 12.5 mg
Sodium: 97.8 mg
Total Carbs: 53.6 g
Dietary Fiber: 5.6 g
Protein: 13.2 g

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