Homemade Granola Cups
- Number of Servings: 24
Ingredients
4 Tbsp Parkay Margarine or Butter1/4 cup honey1/4 cup molasses2 Tbsp Dark Brown Sugar1 tsp Cinnamon1/2 tsp Giner1/4 tsp Ground Cloves1 tsp Vanilla extract2 cups Old Fashioned Oats1/2 cup Wheat Germ1/4 cup Flax Seed1/4 cup Dried Cranberries
Over low heat combine butter/margarine, molasses, honey, cinnamon, cloves, ginger, salt, and brown sugar. Once combined add in vanilla. Remove from heat.
In seperate bowl combine oats, wheat germ, flax seed, and cranberries. Pour wet ingredients into dry ingredients and mix well. Place mixture in the fridge for at least 30 minutes or until chilled.
Preheat oven to 325 degrees and lightly grease mini muffin pan. Fill each cup 2/3 full and firmly press the mixture against the sides of the cup forming a small bowl/cup. Bake 10-12 minutes and let cool completely before removing from muffin tin. Store in air tight container, remove and fill with yogurt and fresh berries for a great brunch or breakfast.
Serving Size: 24-30 mini granola cups
Number of Servings: 24
Recipe submitted by SparkPeople user KATE.JENNETT.
In seperate bowl combine oats, wheat germ, flax seed, and cranberries. Pour wet ingredients into dry ingredients and mix well. Place mixture in the fridge for at least 30 minutes or until chilled.
Preheat oven to 325 degrees and lightly grease mini muffin pan. Fill each cup 2/3 full and firmly press the mixture against the sides of the cup forming a small bowl/cup. Bake 10-12 minutes and let cool completely before removing from muffin tin. Store in air tight container, remove and fill with yogurt and fresh berries for a great brunch or breakfast.
Serving Size: 24-30 mini granola cups
Number of Servings: 24
Recipe submitted by SparkPeople user KATE.JENNETT.
Nutritional Info Amount Per Serving
- Calories: 83.3
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 19.3 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 1.5 g
- Protein: 1.7 g
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