Mahi Mahi with Pineapple Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 mahi mahi filletsSalt & Pepperolive oil2 limes1 cup pineapple, chopped3/4 cup cucumber, finely chopped1/2 red onion, finely chopped1 jalepeno (seeds removed) finely chopped1 bunch of cilantro, chopped
To make the salsa, combine pineapple, cucumber, juice of 1 lime, onion, jalepeno, and cilantro. Add salt and pepper to taste.
To cook the fish, heat a grill pan to medium high. Drizzle the fish with olive oil, salt, pepper, and the juice of 1 lime. Cook for 4 - 5 minutes on each side.
Serving Size: makes 2 9 oz fillets
Number of Servings: 2
Recipe submitted by SparkPeople user BULAR20.
To cook the fish, heat a grill pan to medium high. Drizzle the fish with olive oil, salt, pepper, and the juice of 1 lime. Cook for 4 - 5 minutes on each side.
Serving Size: makes 2 9 oz fillets
Number of Servings: 2
Recipe submitted by SparkPeople user BULAR20.
Nutritional Info Amount Per Serving
- Calories: 448.5
- Total Fat: 17.0 g
- Cholesterol: 240.0 mg
- Sodium: 288.0 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.0 g
- Protein: 61.1 g