date laddoo (no cooking needed)

Name: date laddoo (no cooking needed) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: Dates pitted 24; almonds 24; cinnamon 1 tsp; oats 1 cup

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

Dates pitted 24almonds 24cinnamon 1 tsp oats 1 cup

Directions

Grind oats, and cinnamon powder in blender and keep half aside, mix dates, almond and walnut. Make round dumplings roll them in remaining oat powder.

Serving Size: makes 12 pieces of 1 inch each

Number of Servings: 12

Recipe submitted by SparkPeople user NUTANAWASTHI.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 55.6
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 0.5 mg
Total Carbs: 15.2 g
Dietary Fiber: 2.2 g
Protein: 1.3 g

More Recipes Like This

TIME15

CALS78

(1 ratings)

Chai Latte

This is a great Chai recipe with its own homemade chai mix. Although the spices are ground, they give the same effect as long as the spices are fresh. I would recommend trying to find a wholesale spice store so that you do not pay to much for the spices needed. This recipe can cost in excess of $45 for the first time buy of the spices.Submitted by: CD12897736

CALORIES 77.6 FAT 4.9 PROTEIN 1.3 CARBS 7.2 FIBER 0.1

TIME100

CALS220

(0 ratings)

Indian Barley Pudding - SF

Barley has cholesteral lowering ability and this pudding is a really delicious way to enjoy it. You jack up the soluble-fibre content of the dish more by sprinkling Rice Bran on top.Submitted by: 2BHEALTHY4LIFE1

CALORIES 219.6 FAT 0.4 PROTEIN 7.8 CARBS 45.2 FIBER 5.1

TIME20

CALS125

(0 ratings)

Chai

Authentic recipe. Tea Masala can be found at indian grocery stores.Submitted by: BYMARCE

CALORIES 124.5 FAT 0.6 PROTEIN 2.1 CARBS 28.7 FIBER 0

TIME20

CALS119

(0 ratings)

Kalakhand

Indian sweetSubmitted by: 08JULY