Red Lentil and Beef Sloppy Joes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
*90% Lean Ground Beef, 2 1/2 lbssweet raw onion, 1.25 cups, chopped1 Yellow Bell Pepper, choppedminced Garlic, 4 tsp Hunt's Ketchup, 1 1/2 cups*worcestershire sauce low-sodium, 2 tbsp Apple Cider Vinegar, 4 tbsp Stewed Tomatoes, 1 can diced tomatoes with italian seasoning, 1 can *Sweet Baby Rays Original BBQ Sause, 1/2 C *dry red lentils, 0.75 cup3 tsp krogers zero calorie brown baking sweetener
In a large pot, spray the bottom and when hot, add onions. Cook till soft. Add Garlic and saute for a minute, then add beef and cook till not pink. Add tomatoes, lentils, ketchup, vinegar, brown sugar (or sweetener) worcestershire sauce tabasco (if desired, I didn't use it) pepper and simmer for 20 to 30 minutes until the sauce has thickened and the lentils are tender. Add more liquid if seems too dry. Serve with buns.
Serving Size: makes about 24 servings
Number of Servings: 24
Recipe submitted by SparkPeople user SPAZWRITER.
Serving Size: makes about 24 servings
Number of Servings: 24
Recipe submitted by SparkPeople user SPAZWRITER.
Nutritional Info Amount Per Serving
- Calories: 156.6
- Total Fat: 5.0 g
- Cholesterol: 32.1 mg
- Sodium: 332.5 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.1 g
- Protein: 12.7 g
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