Baked Chipotle Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 t butter12 oz. of salmon filletfresh ground pepper to taste1/3 cup of light canola mayonnaise1 chipotle pepper in adobe sauce, drained of sauce2 T chopped cilantro
Preheat oven to 350 degrees. Melt the butter in a square baking pan in the preheating oven. Rinse the salmon fillets and pat dry. Drag the fillets through the butter on both sides and make sure the butter coats the bottom of the pan. Sprinkle the fillets with fresh ground pepper on both sides. Puree the remaining ingredients together and coat both sides of the salmon fillets with the resulting sauce. Cover with aluminum foil and bake at 350 degrees for 25 minutes.
Serving Size: Makes 4 3-oz servings or 2 6-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYMB95.
Serving Size: Makes 4 3-oz servings or 2 6-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYMB95.
Nutritional Info Amount Per Serving
- Calories: 219.0
- Total Fat: 12.9 g
- Cholesterol: 62.9 mg
- Sodium: 179.5 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.4 g
- Protein: 21.9 g
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