Summer Squash Rice Bowl with Tomato and Avocado
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
brown rice, 3 cups cookedLite Soy Sauce, 1 tbspSriracha Hot Sauce, 1 TbspAgave Nectar, 1 tspCanola oil, 1 tspSummer Squash, 2 cup, slicedShallots, 2 tbsp choppedGarlic, 1 cloveSpinach, fresh, 1.5 cupRed Ripe Tomatoes, 2/3 cup, dicedAvocado, 1 Haas, diced
Mix soy sauce, sriracha, and agave nectar into rice and set aside.
Saute shallot in canola oil until beginning to soften. Add squash, saute for a couple of minutes and add garlic, continue until tender. Add spinach and cook until just wilted. Season to taste.
Top rice with vegetables, then top bowls with avocado and tomato.
Serving Size: approximately 1.5 cups.
Saute shallot in canola oil until beginning to soften. Add squash, saute for a couple of minutes and add garlic, continue until tender. Add spinach and cook until just wilted. Season to taste.
Top rice with vegetables, then top bowls with avocado and tomato.
Serving Size: approximately 1.5 cups.
Nutritional Info Amount Per Serving
- Calories: 372.8
- Total Fat: 12.7 g
- Cholesterol: 0.0 mg
- Sodium: 249.6 mg
- Total Carbs: 59.7 g
- Dietary Fiber: 9.0 g
- Protein: 7.9 g
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