Pop's Rice and Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
Directions
White Rice, long grain, 1 cup Curry powder, 1 tsp Garlic powder, 1 tbsp *Onion powder, 1 tbsp Cilantro, dried, 2 tbsp Oregano, ground, 2 tbsp Chili powder, 1 tsp Pepper, red or cayenne, 1 tsp Water, tap, 1 cup (8 fl oz) Chicken Broth, 1 cup (8 fl oz) Bush's, Black Beans, 1.5 cup *Old el Paso Refried Beans - Fat Free, 6.5 cup *Hunts diced toamtoes, 6 cup Chicken Broth, 3 cup (8 fl oz) Onions, raw, 1 medium (2-1/2" dia) Jalapeno Peppers, 1 pepper Garlic powder, 1 tbsp Cilantro, dried, 1 tbsp Oregano, ground, 1 tbsp
Half the chili powder and cayenne pepper; half for the rice/half for the beans. Per-pair rice using everything above the beans. Then combine rice with the remaining ingredients.
Serving Size: 11-8oz servings
Serving Size: 11-8oz servings
Nutritional Info Amount Per Serving
- Calories: 138.3
- Total Fat: 0.7 g
- Cholesterol: 1.8 mg
- Sodium: 1,009.2 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 6.6 g
- Protein: 7.8 g
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