Mama John Burgers

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb Extra Lean Ground Beef1/2 cup Whole Wheat Cracker Crumbs1 Medium EggSalt & Pepper to Taste
Directions
Mix all ingredients together in a large bowl. Cook until desired doneness.

Serving Size: 6 - 1/4 lb Hamburgers

Number of Servings: 6

Recipe submitted by SparkPeople user CHEFDEBRA.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 222.8
  • Total Fat: 15.0 g
  • Cholesterol: 79.3 mg
  • Sodium: 499.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.8 g

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