Mama John Burgers

Name: Mama John Burgers Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1 lb Extra Lean Ground Beef; 1/2 cup Whole Wheat Cracker Crumbs; 1 Medium Egg; Salt & Pepper to Taste

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 lb Extra Lean Ground Beef1/2 cup Whole Wheat Cracker Crumbs1 Medium EggSalt & Pepper to Taste

Directions

Mix all ingredients together in a large bowl. Cook until desired doneness.

Serving Size: 6 - 1/4 lb Hamburgers

Number of Servings: 6

Recipe submitted by SparkPeople user CHEFDEBRA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 222.8
Total Fat: 15.0 g
Cholesterol: 79.3 mg
Sodium: 499.5 mg
Total Carbs: 5.6 g
Dietary Fiber: 0.9 g
Protein: 15.8 g

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