Vitamix V8 Juice (approx 2-1/2 to 3 c)

Name: Vitamix V8 Juice (approx 2-1/2 to 3 c) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 date Dates; small slice of Lemon peeled; 1 small (5-1/2 long) Carrots raw; 2 stalk medium (7-1/2 - 8 long) Celery raw; 1 slice thin Onions raw; 2 cup Spinach fresh; 1 slice Summer Squash; 3 slice Summer Squash - zuchinni; 1 cup (8 fl oz) Water tap; 0.50 serving Knorr Vegetarian Vegetable Bullion Cube (each); 2.50 serving Campari Tomato - (From Campari Website); 1 cloves Garlic; 3 piece Sun Dried Tomatoes

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 date Dates small slice of Lemon, peeled 1 small (5-1/2" long) Carrots, raw 2 stalk, medium (7-1/2" - 8" long) Celery, raw 1 slice, thin Onions, raw 2 cup Spinach, fresh 1 slice Summer Squash 3 slice Summer Squash - zuchinni1 cup (8 fl oz) Water, tap 0.50 serving Knorr Vegetarian Vegetable Bullion Cube (each) 2.50 serving Campari Tomato - (From Campari Website) 1 cloves Garlic 3 piece Sun Dried Tomatoes

Directions

Put all in the Vitamix, turn on as variable speed 1, turn up to 10 then witch to High speed. Tamp as needed. May need to add water, depending on consistency desired.

Serving Size:�Makes 2 servings, approx 2-1/2 to 3 cups each

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 94.3
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 556.1 mg
Total Carbs: 19.2 g
Dietary Fiber: 4.9 g
Protein: 3.8 g

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