Carrot & Blackberry Juice

Name: Carrot & Blackberry Juice Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup carrots; 1 cup celery; 6 oz green tea; 1 cup blackberries &/or blueberries

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup carrots1 cup celery6 oz green tea1 cup blackberries &/or blueberries

Directions

Boil carrots and celery in 2 cups water for about 5 minutes. Strain, reserving 1/2 cup cooking liquid. Blend in a blender with the liquid, and strain into a glass. Throw out the pulp. Blend the berries with the tea, add the carrot and celery juice. Strain into a glass and enjoy!

Serving Size: Makes one large glass

Number of Servings: 1

Recipe submitted by SparkPeople user FALCONGIRL2010.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 182.1
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 52.9 mg
Total Carbs: 44.5 g
Dietary Fiber: 5.8 g
Protein: 2.2 g

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