Seven Week Bran Muffins

Name: Seven Week Bran Muffins Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 Cups 40% bran flakes cereal; 2 Cups boiling water; 1 Cup Shortening; 4 eggs; 3 cups Sugar; 3 cups whole wheat flou; 2 cups white flour; 1 tsp salt; 5 tsp baking soda; 1 quart buttermilk; 4 cups All bran cereal

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 Cups 40% bran flakes cereal2 Cups boiling water1 Cup Shortening4 eggs3 cups Sugar3 cups whole wheat flou2 cups white flour1 tsp salt5 tsp baking soda1 quart buttermilk4 cups All bran cereal

Directions

Mix together bran flakes and water, set aside to cool. In a separate bowl, cream together shortening, eggs and sugar. Add cremed mixture to bran flake mixture. Mix flour, salt and baking soda together and add to creamed mixture. Add buttermilk and bran flakes, alternating one cup at a time until mixture is well mixed. Spray mini muffin tins with cooking spray and fill with one tablespoon of mixture. Cook in a 400 degree oven for 10 minutes.

Serving Size: 144 mini muffins

Number of Servings: 1

Recipe submitted by SparkPeople user BYSTEVENS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 7,863.0
Total Fat: 252.4 g
Cholesterol: 894.0 mg
Sodium: 11,108.2 mg
Total Carbs: 1,349.9 g
Dietary Fiber: 144.6 g
Protein: 170.6 g

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