Havregrynsgröt +

  • Number of Servings: 1
Ingredients
* havregryn, Quaker's, 34 grams * havrekli, 2 grams * vetegroddar, 2 grams * Salt, 1 dash * Sunflower Seeds, without salt, 6 grams * Water, tap, 200 grams * Raisins, 15 grams
Directions
Ät med mjölk och sylt, banan, äpple eller socker.

Number of Servings: 1

Recipe submitted by SparkPeople user PELIKAN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 218.2
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.0 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.3 g

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