Chicken Frikassee

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
12 oz cooked chicken1 can (15 oz) mixed Peas & Carrots1 can (14.5 oz) Asparagus1 can (7 oz) mushrooms1/2 can (10 oz) pineapple chunks in juice3 cups chicken broth Salt, Pepper to seasona dash Lemon juice (optional)
Directions
cut chicken into small cubes,
mix all ingredients in a3-4 quart pot and heat up. Season to taste with salt and pepper.
Serve warm over rice or pasta.

Serving Size: makes 6 1.5-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BLNBIKERIN1.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 138.3
  • Total Fat: 1.7 g
  • Cholesterol: 35.4 mg
  • Sodium: 974.1 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 17.3 g

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