Soy Protein-Greek Yogurt Smoothie

Name: Soy Protein-Greek Yogurt Smoothie Recipe
Yield: 1
Ingredients: *Soy protein concentrate produced by acid wash 1 oz (remove); Banana fresh .5 medium (7 to 7-7/8 long) (remove); Spinach fresh .5 cup (remove); *yogurt Stonyfield Okios organic greek yogurt plain .5 serving (remove); Blueberries frozen (unsweetened) .5 cup unthawed (remove)

Number of Servings: 1

Ingredients

*Soy protein concentrate, produced by acid wash, 1 oz (remove)Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)Spinach, fresh, .5 cup (remove)*yogurt, Stonyfield Okios organic greek yogurt plain, .5 serving (remove)Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)

Directions

Serving Size: Makes One Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user JANESJE123.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 256.4
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 315.9 mg
Total Carbs: 37.2 g
Dietary Fiber: 5.4 g
Protein: 29.3 g

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