Soy Protein-Greek Yogurt Smoothie
- Number of Servings: 1
Ingredients
Serving Size: Makes One Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user JANESJE123.
*Soy protein concentrate, produced by acid wash, 1 oz (remove)Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)Spinach, fresh, .5 cup (remove)*yogurt, Stonyfield Okios organic greek yogurt plain, .5 serving (remove)Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
Serving Size: Makes One Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user JANESJE123.
Nutritional Info Amount Per Serving
- Calories: 256.4
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 315.9 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 5.4 g
- Protein: 29.3 g
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