Quinoa Crisp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Ingredients:Quinoa, 1 serving =.25 cup dry, 0.25 cup Almonds, 1 cup, ground Black Olives, 50 grams finely choppedChilli Peppers, 30 grams finely choppedBalsamic Vinegar, 1 tbsp Olive Oil, 2 tbsp
Half cook the Quinoa (boil 5mins) but drain well add all other ingredients & mix
Spoon into a shallow dish pressing down firmly & cover
Bake until crisp.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROOJETS.
Spoon into a shallow dish pressing down firmly & cover
Bake until crisp.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROOJETS.
Nutritional Info Amount Per Serving
- Calories: 254.3
- Total Fat: 20.4 g
- Cholesterol: 0.0 mg
- Sodium: 114.1 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 4.1 g
- Protein: 6.8 g
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