Stuffed Bell Pepper Soup

Name: Stuffed Bell Pepper Soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 12
Ingredients: 1 lb Lean Ground Turkey; 1 cup Diced Onions; 1/2 Tsp Basil; 1/2 Tsp Oregano; 1 (14.5 oz) Can Diced Tomatoes; 2 cups Chopped Green/Red Bell Peppers; 1 (15 oz) Can Tomato Sauce; 1 (15 oz0 Can Seasoned Red Chili Beans; 3 cups Water; 1 T Chicken/Vegetable Bouillon; 1 cup Cooked Brown Rice

(1)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 12

Ingredients

1 lb Lean Ground Turkey1 cup Diced Onions1/2 Tsp Basil1/2 Tsp Oregano1 (14.5 oz) Can Diced Tomatoes2 cups Chopped Green/Red Bell Peppers1 (15 oz) Can Tomato Sauce1 (15 oz0 Can Seasoned Red Chili Beans3 cups Water1 T Chicken/Vegetable Bouillon1 cup Cooked Brown Rice

Directions

Brown ground turkey with onion. Place in large soup pot with the remaining ingredients and cook on low simmer for 1 hour.

Makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user KMTCARLSON.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 137.1
Total Fat: 1.1 g
Cholesterol: 15.0 mg
Sodium: 411.6 mg
Total Carbs: 20.7 g
Dietary Fiber: 5.1 g
Protein: 12.8 g

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Member Reviews

JULIEANNE89
This recipe is delicious and very filling! Thank you! - 10/23/13