West African Stew

  • Number of Servings: 11
Ingredients
Sweet PotatoesTomatoesSeitanRed OnionPeanut ButterCollards
Directions


Serving Size: 11 1 cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user NARNBALL.

Servings Per Recipe: 11
Nutritional Info Amount Per Serving
  • Calories: 249.3
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.3 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.4 g

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