West African Stew
- Number of Servings: 11
Ingredients
Directions
Serving Size: 11 1 cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user NARNBALL.
Sweet PotatoesTomatoesSeitanRed OnionPeanut ButterCollards
Serving Size: 11 1 cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user NARNBALL.
Nutritional Info Amount Per Serving
- Calories: 249.3
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 198.3 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 4.1 g
- Protein: 21.4 g
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