Nasty chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 to 4 boneless, skinless, chicken breastJar of chunky salsa1 can of chicken broth1 can of corn1 can of black beans1 brick of low-fat cream cheeseOptional:shredded cheesesour cream
Place 3 to 4 boneless, skinless chicken breast in crock pot and pour jar of salsa of your choice over top cook for 4 to 6 hours. Shred chicken with a fork then mix in can of black beans, can of corn, can of chicken broth. Cut brick of low-fat cream cheese into chunks and mix in. Cook until warm and cream cheese is melted. Serve with shredded cheese and sour cream if desired.
Serving Size: Approx. 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AREINLE.
Serving Size: Approx. 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AREINLE.
Nutritional Info Amount Per Serving
- Calories: 154.9
- Total Fat: 6.1 g
- Cholesterol: 26.1 mg
- Sodium: 581.9 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.4 g
- Protein: 10.2 g
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