Nasty chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
3 to 4 boneless, skinless, chicken breastJar of chunky salsa1 can of chicken broth1 can of corn1 can of black beans1 brick of low-fat cream cheeseOptional:shredded cheesesour cream
Directions
Place 3 to 4 boneless, skinless chicken breast in crock pot and pour jar of salsa of your choice over top cook for 4 to 6 hours. Shred chicken with a fork then mix in can of black beans, can of corn, can of chicken broth. Cut brick of low-fat cream cheese into chunks and mix in. Cook until warm and cream cheese is melted. Serve with shredded cheese and sour cream if desired.

Serving Size: Approx. 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user AREINLE.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 154.9
  • Total Fat: 6.1 g
  • Cholesterol: 26.1 mg
  • Sodium: 581.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 10.2 g

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