Hearty Vegetable Beef Barley Soup
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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1/2 lb lean ground beef1/2 cup chopped onion1 clove garlic, minced7 cups water1 14.5 oz can unsalted whole tomatoes, undrained, cut into pieces1/2 cup Quaker medium barley, uncooked1/2 cup sliced celery1/2 cup sliced carrots2 beef bouillon cubes1/2 tsp dried basil, crushed1 bay leaf1 oz pkg. frozen mixed vegetables
Directions
In a 4-quart saucepan or Dutch oven, brown meat. Add onion and garlic: cook until onion is tender. Drain. Stir in remaining ingredients except frozen vegetables. Cover; bring to a boil. Reduce heat; simmer 50-60 minutes, stirring occasionally. Add frozen vegetables; cook about 10 minutes or until vegetables are tender. Additional water may be added if soup becomes too thick upon standing.
Twelve 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LKLADIVO.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 110.6
  • Total Fat: 4.2 g
  • Cholesterol: 14.2 mg
  • Sodium: 112.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.6 g

Member Reviews
  • VAL_LYNNE
     really good! - 4/25/13



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