Oven Roasted BBQ Cabbage

Name: Oven Roasted BBQ Cabbage Recipe
Yield: 2
Ingredients: One bag of shredded cabbage; 2T worchestershire sauce; 2T lemon juice; 1T canola or olive oil; 1t bacon salt; Lots of black pepper

Number of Servings: 2

Ingredients

One bag of shredded cabbage2T worchestershire sauce2T lemon juice1T canola or olive oil1t bacon saltLots of black pepper

Directions

Place cabbage in the center of a large sheet of heavy duty foil. Pour ingredients over cabbage, seal package.

Bake at 425* for 20-30 minutes.

Serving Size: Makes two large servings

Number of Servings: 2

Recipe submitted by SparkPeople user VIKINGBABE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 91.3
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 427.1 mg
Total Carbs: 9.7 g
Dietary Fiber: 2.5 g
Protein: 1.6 g

More Recipes Like This

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

Member Reviews