Potato Broccoli Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 tablespoon olive oil 1 large onion, chopped 3 cloves garlic, peeled and chopped 2 (10 ounce) packages chopped frozen broccoli, thawed 2 large potatos, peeled and chopped 4 cups chicken broth pepper to taste
Directions
1. Heat olive oil in a large saucepan, and saute onion and garlic until tender. Mix in broccoli, potato, and chicken broth. Bring to a boil, reduce heat, and simmer 15 minutes, until vegetables are tender.
2. With a hand mixer or in a blender, puree the mixture until smooth. Return to the saucepan, and reheat. Season with pepper.

Serving Size: Makes five-six servings.

Number of Servings: 5

Recipe submitted by SparkPeople user DY3807.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 192.5
  • Total Fat: 3.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 797.4 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 7.7 g

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