Chicken Tortilla Bake
- Number of Servings: 8
Ingredients
* 5 Chicken Breast halves * *Lucerne Plain Fat Free Yogurt, 1 cup * Creamed Cottage Cheese, 4 oz or part-skim ricotta * Cheddar Cheese, 4 oz (4 slices) * Corn Tortillas, 8 tortilla, medium (approx 6" dia) * Fresh Chives, 3 tbsp chopped
Boil chicken, drain then shred with a fork. Mix with yogurt, cottage cheese, salt, pepper and a dash of hot sauce.
Line baking pan with one layer of tortillas. Spoon chicken mixture, top with small amount of cheddar cheese chopped. Then put another layer of tortillas, remaining chicken, then cheddar and sprinkle the chives for color.
Number of Servings: 8
Recipe submitted by SparkPeople user CREATIVELIZA.
Line baking pan with one layer of tortillas. Spoon chicken mixture, top with small amount of cheddar cheese chopped. Then put another layer of tortillas, remaining chicken, then cheddar and sprinkle the chives for color.
Number of Servings: 8
Recipe submitted by SparkPeople user CREATIVELIZA.
Nutritional Info Amount Per Serving
- Calories: 170.1
- Total Fat: 6.4 g
- Cholesterol: 30.6 mg
- Sodium: 196.0 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 1.7 g
- Protein: 13.6 g
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