Navy Bean & Turkey Ham Soup- Slowcooker
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 T. Olive Oil1 Cup Chopped yellow or white onion1 Cup Chopped Celery1 Cup diced carrots3 cloves garlic minced or put through a press4 T. Fresh Thyme leaves removed from stems2 C. Redskin potatoes, diced and peeled1 Smoked turkey drumstick1 lg Carton low sodium Fat Free Organic Chicken broth1 5 oz. can low sodium V81 lb. of dried Navy Beans (soaked overnight in cold water and drained)
Heat oil in large non stick pan and saute onions and celery for 3-4 minutes. Add pressed or minced garlic and saute another 1 minute on medium high heat. Transfer to slow cooker or crock pot (5 or 6 qt size), and add all the remaining ingredients except the V8. Be sure to soak the beans over night and drain the liquid off before adding. Cook on low 8-10 hrs or high 5-6 hrs. At the end, stir in the V8 and salt and pepper to taste.
Enjoy with a nice leafy green salad and some whole wheat crackers. YUM!
Number of Servings: 8
Recipe submitted by SparkPeople user NEWME841.
Enjoy with a nice leafy green salad and some whole wheat crackers. YUM!
Number of Servings: 8
Recipe submitted by SparkPeople user NEWME841.
Nutritional Info Amount Per Serving
- Calories: 154.4
- Total Fat: 4.1 g
- Cholesterol: 2.2 mg
- Sodium: 278.4 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 6.9 g
- Protein: 6.4 g
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