Crab Scampi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
200 g. FF Crab 3 c.Zucchini1/2 c. chopped Onion1/3 c. Walden Farms scampi sauce1 - 9 oz pkg miracle noodles1 tsp chopped garlic
saute vegetables, add crab meat and noodles. Add scampi sauce and heat until sauce bubbles.
Serving Size: Makes 2 - 2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user VICKIE11963.
Serving Size: Makes 2 - 2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user VICKIE11963.
Nutritional Info Amount Per Serving
- Calories: 140.7
- Total Fat: 0.2 g
- Cholesterol: 11.8 mg
- Sodium: 538.5 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.5 g
- Protein: 9.2 g
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