Protein Ranch Dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup 1% cottage cheese3-4 tsp. Ranch seasoning/dressing mix1/4 cup water
Combine all in blender and mix until smooth.
Serving Size: Makes 5 1/4 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user FASTERPSSYCAT.
Serving Size: Makes 5 1/4 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user FASTERPSSYCAT.
Nutritional Info Amount Per Serving
- Calories: 40.9
- Total Fat: 0.5 g
- Cholesterol: 1.8 mg
- Sodium: 383.7 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.0 g
- Protein: 5.6 g
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