C's Chicken and Veg Stir Fry

Name: C''s Chicken and Veg Stir Fry Recipe
Yield: 6
Ingredients: Chicken Breast 18.24 oz; Olive oil 1 tbsp; Yellow Onion 1 sliced; Yellow Onion 1/4 c. sliced; Broccoli .75 cup; Red Sweet Pepper 1 small sliced; Snap Peas 1/2 cup; Teriyaki Sauce 2 tbsp

(1)

Number of Servings: 6

Ingredients

Chicken Breast 18.24 ozOlive oil 1 tbspYellow Onion, 1 slicedYellow Onion 1/4 c. slicedBroccoli .75 cupRed Sweet Pepper 1 small slicedSnap Peas, 1/2 cupTeriyaki Sauce 2 tbsp

Directions

Serving Size: Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CINDY65.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 141.0
Total Fat: 3.4 g
Cholesterol: 49.9 mg
Sodium: 263.4 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.3 g
Protein: 21.2 g

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Member Reviews

CD12039428
Good! - 6/12/12