Vegan Cranberry Pumpkin Muffin

Name: Vegan Cranberry Pumpkin Muffin Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 31
Ingredients: 3 cups whole raw cranberries; 3 cups flour; 1/2 cup cornmeal; 2 cups sugar; 1 teaspoon salt; 2 teaspoons baking soda; 1/2 teaspoon baking powder; 1.5 teaspoons cinnamon; 1 teaspoon nutmeg; 1.5 teaspoon ginger; 1/2 teaspoon cloves; 2 cans pumpkin puree; 10 tablespoons applesauce; 2 teaspoons orange zest; 6 tablespoons water; couple shakes of pumpkin pie spice as desired

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 31

Ingredients

3 cups whole raw cranberries3 cups flour1/2 cup cornmeal2 cups sugar1 teaspoon salt2 teaspoons baking soda1/2 teaspoon baking powder1.5 teaspoons cinnamon1 teaspoon nutmeg1.5 teaspoon ginger1/2 teaspoon cloves2 cans pumpkin puree10 tablespoons applesauce2 teaspoons orange zest6 tablespoons watercouple shakes of pumpkin pie spice as desired

Directions

Mix dry ingredients and wet separately, then combine. Add cranberries. Stir as little as possible to retain fluffiness. Put in medium large muffin pan and bake for 30-35 minutes at 375.

Serving Size: 1 muffin

Number of Servings: 31

Recipe submitted by SparkPeople user LIVING4TODAY.

Servings Per Recipe: 31

Nutritional Info Amount Per Serving

Calories: 112.7
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 76.6 mg
Total Carbs: 25.9 g
Dietary Fiber: 2.1 g
Protein: 1.7 g

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